Fiesta Chicken Soup - Crock Pot Recipe

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Fiesta Chicken Soup - Crock Pot
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Ingredients:

Directions:

  1. Put the ingredients into the crock pot (3 quart size or bigger) in the following order: All beans, corn, celery, onion, carrot, chicken, tomato juice, tomatoes, garlic, garlic, basil, oregano, sage, paprika, bouillon, and bay leaves.
  2. Cook on high for 4-5 hours or on low heat for 8-10. Note: My chicken was still partially frozen and it took 4.5 hours on high heat.
  3. Remove and discard bay leaves. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 555.69 Kcal (2327 kJ)
Calories from fat 280.57 Kcal
% Daily Value*
Total Fat 31.17g 48%
Cholesterol 80.37mg 27%
Sodium 1157.98mg 48%
Potassium 587.99mg 13%
Total Carbs 40.62g 14%
Sugars 5.4g 22%
Dietary Fiber 3.72g 15%
Protein 29.1g 58%
Vitamin C 7.5mg 12%
Vitamin A 0.2mg 5%
Iron 2.6mg 15%
Calcium 75.8mg 8%
Amount Per 100 g
Calories 204.29 Kcal (855 kJ)
Calories from fat 103.15 Kcal
% Daily Value*
Total Fat 11.46g 48%
Cholesterol 29.55mg 27%
Sodium 425.71mg 48%
Potassium 216.16mg 13%
Total Carbs 14.93g 14%
Sugars 1.98g 22%
Dietary Fiber 1.37g 15%
Protein 10.7g 58%
Vitamin C 2.8mg 12%
Vitamin A 0.1mg 5%
Iron 1mg 15%
Calcium 27.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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