Chicken Enchiladas Recipe

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Chicken Enchiladas
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Ingredients:

Directions:

  1. Heat skillet and add olive oil. Cook chicken. Remove from heat and allow to cool.
  2. Meanwhile, mix soup, sour cream, hot sauce, jalapeños, and half of cheese together.
  3. After chicken chicken has cooled (it will melt the cheese and make it hard to assemble if left warm), mix in with soup mixture.
  4. Take one - two tablespoons of enchilada sauce and spread over 1 tortilla, add 2-3 table spoons of chicken/soup mixture. Roll up and place seam side down in a sprayed 9x13 pan. Repeat until all of your chicken/soup mixture is gone. Depending on how full you make your tortillas you might have more or less than 8. If needed keep making and start another pan.
  5. Top enchiladas with remaining enchilada sauce and cover with remaining cheese.
  6. Cover pan with tin foil. Refrigerate until ready to bake (I usually make the night before and throw in the oven when I get home). This recipe also freezes really well, just allow to thaw before baking.
  7. Heat oven to 375° and cook covered for 45 minutes. Uncover and cook another 15 minutes (or until cheese is melted).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 721.69 Kcal (3022 kJ)
Calories from fat 293.54 Kcal
% Daily Value*
Total Fat 32.62g 50%
Cholesterol 129.74mg 43%
Sodium 1756.54mg 73%
Potassium 1149.05mg 24%
Total Carbs 61.98g 21%
Sugars 12.8g 51%
Dietary Fiber 8.64g 35%
Protein 43.25g 87%
Vitamin C 20mg 33%
Vitamin A 0.4mg 13%
Iron 4.2mg 24%
Calcium 583.2mg 58%
Amount Per 100 g
Calories 122.01 Kcal (511 kJ)
Calories from fat 49.63 Kcal
% Daily Value*
Total Fat 5.51g 50%
Cholesterol 21.93mg 43%
Sodium 296.96mg 73%
Potassium 194.26mg 24%
Total Carbs 10.48g 21%
Sugars 2.16g 51%
Dietary Fiber 1.46g 35%
Protein 7.31g 87%
Vitamin C 3.4mg 33%
Vitamin A 0.1mg 13%
Iron 0.7mg 24%
Calcium 98.6mg 58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.4
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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