Jalapeno Chicken Spread Recipe

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Jalapeno Chicken Spread
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Ingredients:

Directions:

  1. Finely chop chicken with a knife or in a food processor.
  2. Heat oil in a 12-inch skillet over medium-high heat. Add chicken and cook until tender and golden on all sides, stirring frequently.
  3. Combine cream cheese, mayonnaise, milk, red pepper, jalapeño, lemon juice, salt, Tabasco sauce and cooked chicken in a bowl and mix until well blended.
  4. Preheat oven to 375°F.
  5. Spoon chicken mixture into an oven-safe crock or small casserole.
  6. Bake 20 minutes or until mixture is hot and bubbly.
  7. Serve with crisp crackers or pita triangles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 300.62 Kcal (1259 kJ)
Calories from fat 219.78 Kcal
% Daily Value*
Total Fat 24.42g 38%
Cholesterol 92.05mg 31%
Sodium 729.14mg 30%
Potassium 311.25mg 7%
Total Carbs 2.85g 1%
Sugars 2.29g 9%
Dietary Fiber 0.17g 1%
Protein 18.42g 37%
Vitamin C 11.5mg 19%
Vitamin A 0.2mg 7%
Iron 3.4mg 19%
Calcium 54.3mg 5%
Amount Per 100 g
Calories 195.44 Kcal (818 kJ)
Calories from fat 142.89 Kcal
% Daily Value*
Total Fat 15.88g 38%
Cholesterol 59.84mg 31%
Sodium 474.03mg 30%
Potassium 202.35mg 7%
Total Carbs 1.85g 1%
Sugars 1.49g 9%
Dietary Fiber 0.11g 1%
Protein 11.98g 37%
Vitamin C 7.5mg 19%
Vitamin A 0.1mg 7%
Iron 2.2mg 19%
Calcium 35.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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