Ww Chicken Enchiladas Recipe

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Ww Chicken Enchiladas
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Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. Mix chicken, chilies and salsa in a small bowl.
  3. Mix the salt and cream in a large shallow dish.
  4. Heat the Oil in a frying pan over med-high heat.
  5. Fry the tortillas one at a time for a few seconds til they start to blister and turn soft.
  6. Immediately dip each one in the cream mixture.
  7. Put a large dollop of the chicken mixture on each tortilla and roll it up.
  8. Place in an ungreased baking pan; flap side down.
  9. Pour remaining cream over roll enchiladas; sprinkle cheese over top.
  10. Bake uncovered 20 minutes for 20 minutes, or till heated through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 765.66 Kcal (3206 kJ)
Calories from fat 449.61 Kcal
% Daily Value*
Total Fat 49.96g 77%
Cholesterol 111mg 37%
Sodium 1203.92mg 50%
Potassium 474.01mg 10%
Total Carbs 45.65g 15%
Sugars 1.66g 7%
Dietary Fiber 2.97g 12%
Protein 36.03g 72%
Vitamin C 12.1mg 20%
Vitamin A 0.8mg 26%
Iron 1.3mg 7%
Calcium 742.2mg 74%
Amount Per 100 g
Calories 254 Kcal (1063 kJ)
Calories from fat 149.16 Kcal
% Daily Value*
Total Fat 16.57g 77%
Cholesterol 36.83mg 37%
Sodium 399.4mg 50%
Potassium 157.25mg 10%
Total Carbs 15.14g 15%
Sugars 0.55g 7%
Dietary Fiber 0.99g 12%
Protein 11.95g 72%
Vitamin C 4mg 20%
Vitamin A 0.3mg 26%
Iron 0.4mg 7%
Calcium 246.2mg 74%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.9
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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