Southwest Chicken Soup Recipe

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Southwest Chicken Soup
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Ingredients:

Directions:

  1. Mix all ingredients together.
  2. Place in crock pot and cook covered on low for 7-8 hours.
  3. Ladle in bowls and add garnish if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 86.99 Kcal (364 kJ)
Calories from fat 21.35 Kcal
% Daily Value*
Total Fat 2.37g 4%
Cholesterol 33.45mg 11%
Sodium 222.33mg 9%
Potassium 306.95mg 7%
Total Carbs 4.44g 1%
Sugars 1.46g 6%
Dietary Fiber 1.12g 4%
Protein 13.31g 27%
Vitamin C 2.5mg 4%
Iron 0.1mg 1%
Calcium 17.9mg 2%
Amount Per 100 g
Calories 53.66 Kcal (225 kJ)
Calories from fat 13.17 Kcal
% Daily Value*
Total Fat 1.46g 4%
Cholesterol 20.63mg 11%
Sodium 137.13mg 9%
Potassium 189.32mg 7%
Total Carbs 2.74g 1%
Sugars 0.9g 6%
Dietary Fiber 0.69g 4%
Protein 8.21g 27%
Vitamin C 1.6mg 4%
Iron 0.1mg 1%
Calcium 11mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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