Tangy Tasty Tomatillo Soup Recipe

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Ingredients:

Serving

3 boneless skinless chicken breast halves, cooked and shredded
2 tbsp olive oil
1 red onion, chopped
1 white onion, chopped
5 garlic cloves, minced
2 lbs tomatillos, whole hulled and rinsed ( no need to chop.)
3 jalapeno peppers, seeded and minced
6 cups chicken broth
1/2 tsp garlic salt, more to taste
ground black pepper , to taste
cayenne pepper , to taste
2 red onions, chopped
2 green bell peppers, chopped
1 red bell pepper, chopped
1 yellow bell pepper, chopped
1 yellow jalapeno, minced
1 (7 oz) can mild green chilies, diced
1 (10 oz) bag frozen corn
1 cup frozen baby peas
1 cup frozen chopped spinach
2 lemons , juice of
sugar , to taste if too acidic
sour cream, to serve
cilantro, chopped to serve

Directions:

Cook and shred chicken. Set aside.
Heat oil over medium high heat in a large pot or dutch oven. Ingredients 3-8: add 1 red onion and 1 white onion, saute until golden. Add garlic and saute 1-2 minutes. Stir in tomatillos, 3 jalapenos and broth. Bring to a boil. Reduce heat, cover and simmer for about 15 minutes until the tomatillos start to burst.
Puree in pot with an immersion blender. Stir in garlic salt, black pepper and cayenne pepper to taste.
Add reserved shredded chicken and the rest of the ingredients up to the chopped spinach and cook until heated through.
Stir in lemon juice and sugar if desired and remove from heat.
Serve in bowls topped with sour cream and cilantro to taste. Tortilla chips are also good with this.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	164.73 Kcal (690 kJ)
Calories from fat	54.35 Kcal
		% Daily Value*
Total Fat	6.04g	9%
Cholesterol	3.81mg	1%
Sodium	759.11mg	32%
Potassium	757.78mg	16%
Total Carbs	22.65g	8%
Sugars	11.22g	45%
Dietary Fiber	6.32g	25%
Protein	4.88g	10%
Vitamin C	118.4mg	197%
Vitamin A	1.7mg	56%
Iron	27.4mg	152%
Calcium	74.4mg	7%

Amount Per 100 g
Calories	33.29 Kcal (139 kJ)
Calories from fat	10.99 Kcal
		% Daily Value*
Total Fat	1.22g	9%
Cholesterol	0.77mg	1%
Sodium	153.43mg	32%
Potassium	153.16mg	16%
Total Carbs	4.58g	8%
Sugars	2.27g	45%
Dietary Fiber	1.28g	25%
Protein	0.99g	10%
Vitamin C	23.9mg	197%
Vitamin A	0.3mg	56%
Iron	5.5mg	152%
Calcium	15mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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