Chicken-Apple Crunch Salad Recipe

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Chicken-Apple Crunch Salad
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Ingredients:

Directions:

  1. Combine first 5 ingredients in a large bowl. Combine mayonnaise and remaining ingredients, stirring well with a whisk. Add mayonnaise mixture to chicken mixture, tossing well to coat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 411.2 Kcal (1722 kJ)
Calories from fat 174.77 Kcal
% Daily Value*
Total Fat 19.42g 30%
Cholesterol 58.72mg 20%
Sodium 709.47mg 30%
Potassium 463.93mg 10%
Total Carbs 41.59g 14%
Sugars 7.1g 28%
Dietary Fiber 2.3g 9%
Protein 19.62g 39%
Vitamin C 4.8mg 8%
Iron 1.5mg 9%
Calcium 37.9mg 4%
Amount Per 100 g
Calories 181.35 Kcal (759 kJ)
Calories from fat 77.08 Kcal
% Daily Value*
Total Fat 8.56g 30%
Cholesterol 25.9mg 20%
Sodium 312.9mg 30%
Potassium 204.61mg 10%
Total Carbs 18.34g 14%
Sugars 3.13g 28%
Dietary Fiber 1.01g 9%
Protein 8.65g 39%
Vitamin C 2.1mg 8%
Iron 0.7mg 9%
Calcium 16.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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