Chicken-Apple Crunch Salad Recipe

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Chicken-Apple Crunch Salad
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Ingredients:

Directions:

  1. Combine first 5 ingredients in a large bowl.
  2. Combine mayonnaise and remaining ingredients in another bowl, stirring well with a whisk.
  3. Add mayonnaise mixture to chicken mixture, tossing well to coat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 403.91 Kcal (1691 kJ)
Calories from fat 174.54 Kcal
% Daily Value*
Total Fat 19.39g 30%
Cholesterol 58.72mg 20%
Sodium 706.82mg 29%
Potassium 382.65mg 8%
Total Carbs 39.71g 13%
Sugars 12.02g 48%
Dietary Fiber 1.99g 8%
Protein 19.32g 39%
Vitamin C 4.3mg 7%
Iron 1.3mg 7%
Calcium 35.3mg 4%
Amount Per 100 g
Calories 180.35 Kcal (755 kJ)
Calories from fat 77.93 Kcal
% Daily Value*
Total Fat 8.66g 30%
Cholesterol 26.22mg 20%
Sodium 315.61mg 29%
Potassium 170.86mg 8%
Total Carbs 17.73g 13%
Sugars 5.37g 48%
Dietary Fiber 0.89g 8%
Protein 8.63g 39%
Vitamin C 1.9mg 7%
Iron 0.6mg 7%
Calcium 15.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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