Apple Feta Salad Recipe

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Ingredients:

Serving

6 tbsp olive oil
2 tbsp white wine vinegar
2 tbsp onions, shredded
1 1/2 tsp dijon mustard
1 garlic clove, minced
1 tsp sugar
1/4 tsp oregano
1/8 tsp salt
1/8 tsp black pepper
1/8 tsp dried parsley
2 tbsp butter
1 tbsp granulated sugar
1/8 tsp black pepper
1 cup pecans
5 cups green leaf lettuce, washed and torn
5 cups red leaf lettuce, washed and torn
1 fuji apple, thinly sliced
1 granny smith apple, thinly sliced
1 cup reduced-fat feta cheese, crumbled

Directions:

Mix dressing ingredients first so that flavors can blend. In a small skillet melt butter over medium heat. Add pecans, sprinkle with sugar and pepper. Stir until well coated, spread onto a baking sheet. Bake for 5-7 minutes. Cool on a wire rack. In a large bowl combine the remaining ingredients. Drizzle dressing over salad, add pecans and toss salad right before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	262.57 Kcal (1099 kJ)
Calories from fat	235.46 Kcal
		% Daily Value*
Total Fat	26.16g	40%
Cholesterol	16.21mg	5%
Sodium	178.44mg	7%
Potassium	141.92mg	3%
Total Carbs	5.3g	2%
Sugars	2.62g	10%
Dietary Fiber	2.09g	8%
Protein	4.04g	8%
Vitamin C	1.4mg	2%
Iron	1mg	5%
Calcium	86.1mg	9%

Amount Per 100 g
Calories	368.05 Kcal (1541 kJ)
Calories from fat	330.05 Kcal
		% Daily Value*
Total Fat	36.67g	40%
Cholesterol	22.73mg	5%
Sodium	250.12mg	7%
Potassium	198.93mg	3%
Total Carbs	7.43g	2%
Sugars	3.67g	10%
Dietary Fiber	2.93g	8%
Protein	5.67g	8%
Vitamin C	1.9mg	2%
Iron	1.4mg	5%
Calcium	120.7mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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