Directions:
- Coat a lg grill pan with a non stick cooking spray. Place over med heat. Add chicken and cook 5-6 mins per side or until it reaches 165 degrees inside. Remove from heat, slice into strips and set aside.
- In a lg bowl combine spinach, apple slices, nuts and vinaigrette, toss to coat. Place salad on 4 plates, season with salt and pepper to taste.
- Top each salad evenly with sliced chicken and 1 Tbsp of the crumbled cheese. Drizzle with more dressing if you wish and serve at once.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 622.66 Kcal (2607 kJ) | ||
| Calories from fat | 517.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 57.45g | 88% | |
|---|---|---|---|
| Cholesterol | 20.81mg | 7% | |
| Sodium | 220.83mg | 9% | |
| Potassium | 508.18mg | 11% | |
| Total Carbs | 23.26g | 8% | |
| Sugars | 11.19g | 45% | |
| Dietary Fiber | 7.18g | 29% | |
| Protein | 12.44g | 25% | |
| Vitamin C | 11.9mg | 20% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 2.8mg | 16% | |
| Calcium | 133.3mg | 13% | |
| Amount Per 100 g | |||
| Calories | 307.26 Kcal (1286 kJ) | ||
| Calories from fat | 255.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.35g | 88% | |
|---|---|---|---|
| Cholesterol | 10.27mg | 7% | |
| Sodium | 108.97mg | 9% | |
| Potassium | 250.77mg | 11% | |
| Total Carbs | 11.48g | 8% | |
| Sugars | 5.52g | 45% | |
| Dietary Fiber | 3.54g | 29% | |
| Protein | 6.14g | 25% | |
| Vitamin C | 5.9mg | 20% | |
| Vitamin A | 0.2mg | 17% | |
| Iron | 1.4mg | 16% | |
| Calcium | 65.8mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chicken Salad Panini
Mayonnaise, Honey, Snipped fresh dill, Dijon mustard, Salt and 7 more.. -
Chicken Salad Panini
Mayonnaise, Honey, Snipped fresh dill, Dijon mustard, Salt and 7 more.. -
Fruited Spinach Salad
Mandarin oranges, Olive oil or 1/4 cup vegetable oil and 5 more.. -
Fruited Spinach Salad
Mandarin oranges, Olive oil and 5 more.. -
Copycat of Arby's Chicken Salad Sandwich
Chicken breasts, cooked, cubed, Mayonnaise and 6 more.. -
Chicken Pita Sandwich
Baby spinach and 4 more.. -
Nutty Napoleons
Pecan halves, Cream cheese, softened, Stilton cheese and 4 more.. -
Spinach Salad With White Stilton and Fruit
Spinach, Mandarin oranges, well drained, Apple, chopped and 3 more.. -
Apple Camembert Spinach Salad
Apples, cut into 1/2 inch wedges (i like granny smith) and 10 more.. -
Abaigaels Favorite Spinach Salad
Baby spinach, chopped and 6 more.. -
Apple-Brie Spinach Salad
Apples, cut into 1/2-inch wedges, Maple syrup, divided and 8 more.. -
Apple-Brie Spinach Salad
Apples, cut into 1/2-inch wedges, Maple syrup, divided and 9 more.. -
Vinaigrette Salad
Baby spinach leaves, Red apples, Yellow apples and 5 more.. -
Curry Chicken & Rice
Chicken breast, Potatoes, peeled, cubed, Apples, chopped and 6 more.. -
Crockpot Curry Chicken
Chicken breast, Potatoes, peeled, cubed, Apple, chopped and 5 more.. -
Cold Curried Chicken Salad With Cranberries
Cooked chicken breasts, cubed, Celery, finely chopped and 7 more.. -
Apple Walnut Chicken Salad
Cooked chicken breasts, cut into 1/2-inch-3/4-inch chunks and 6 more..
Also Try
-
-
Apple, Beet and Avocado Salad
Beets, Mixed salad greens, Onion, sliced into thin rings and 10 more.. -
Apple, Brie, and Walnut Salad
Red apples, cored and thinly sliced, Balsamic vinaigrette and 3 more.. -
-
-
Apple, Almond, and Endive Salad with Creamy Herb Dressing
Canola mayonnaise, Blond verjus, Tarragon vinegar and 14 more.. -
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
