Chicken and Stars Soup Recipe

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Chicken and Stars Soup
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Ingredients:

Directions:

  1. Add water to broth to make 5 cups – or if you prefer you can use 5 cups of broth.
  2. Add carrots, celery, and onion. Bring to a boil; reduce heat and cover; simmer until carrots are soft.
  3. Stir in pasta and chicken. Return to boil; reduce heat; simmer uncovered until pasta is done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 268.36 Kcal (1124 kJ)
Calories from fat 145.51 Kcal
% Daily Value*
Total Fat 16.17g 25%
Cholesterol 35.49mg 12%
Sodium 1171.42mg 49%
Potassium 437.41mg 9%
Total Carbs 16.74g 6%
Sugars 1.91g 8%
Dietary Fiber 1.27g 5%
Protein 13.15g 26%
Vitamin C 10.9mg 18%
Vitamin A 0.2mg 7%
Iron 0.8mg 4%
Calcium 47.9mg 5%
Amount Per 100 g
Calories 72.9 Kcal (305 kJ)
Calories from fat 39.53 Kcal
% Daily Value*
Total Fat 4.39g 25%
Cholesterol 9.64mg 12%
Sodium 318.2mg 49%
Potassium 118.82mg 9%
Total Carbs 4.55g 6%
Sugars 0.52g 8%
Dietary Fiber 0.34g 5%
Protein 3.57g 26%
Vitamin C 3mg 18%
Vitamin A 0.1mg 7%
Iron 0.2mg 4%
Calcium 13mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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