Chicken and Dumplin Soup Recipe

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Chicken and Dumplin Soup
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Ingredients
6
Count
Nutrition
326
Calories
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Ingredients:

Directions:

  1. Combine soup and broth in a 6-quart stockpot; bring to a boil over medium-high heat, whisking until smooth. Stir in chicken and vegetables; bring to a boil.
  2. Drop biscuit quarters into soup; cover and simmer 15 minutes. Let soup sit 10 minutes before serving. Sprinkle each serving with pepper, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 326.06 Kcal (1365 kJ)
Calories from fat 100.82 Kcal
% Daily Value*
Total Fat 11.2g 17%
Cholesterol 29.27mg 10%
Sodium 4181.45mg 174%
Potassium 1195.16mg 25%
Total Carbs 31.21g 10%
Sugars 1.42g 6%
Dietary Fiber 1.7g 7%
Protein 13.57g 27%
Vitamin C 68.6mg 114%
Vitamin A 0.6mg 19%
Iron 2.3mg 13%
Calcium 88.9mg 9%
Amount Per 100 g
Calories 29.28 Kcal (123 kJ)
Calories from fat 9.05 Kcal
% Daily Value*
Total Fat 1.01g 17%
Cholesterol 2.63mg 10%
Sodium 375.56mg 174%
Potassium 107.34mg 25%
Total Carbs 2.8g 10%
Sugars 0.13g 6%
Dietary Fiber 0.15g 7%
Protein 1.22g 27%
Vitamin C 6.2mg 114%
Vitamin A 0.1mg 19%
Iron 0.2mg 13%
Calcium 8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 7
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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