Chicken and Rice Soup II Recipe

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Chicken and Rice Soup II
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Ingredients:

Directions:

  1. Combine celery, chicken pieces, chicken broth, water, mixed vegetables, rice, parsley and herb seasoning in a slow cooker. Cover, and cook on low 6 to 8 hours. If soup is too thick, add more water to dilute and allow 15 minutes of additional cooking time.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 272.01 Kcal (1139 kJ)
Calories from fat 95.65 Kcal
% Daily Value*
Total Fat 10.63g 16%
Cholesterol 34.01mg 11%
Sodium 434.41mg 18%
Potassium 379.67mg 8%
Total Carbs 30.59g 10%
Sugars 0.23g 1%
Dietary Fiber 3.44g 14%
Protein 15.22g 30%
Vitamin C 10.2mg 17%
Iron 1.9mg 11%
Calcium 46.4mg 5%
Amount Per 100 g
Calories 119.25 Kcal (499 kJ)
Calories from fat 41.93 Kcal
% Daily Value*
Total Fat 4.66g 16%
Cholesterol 14.91mg 11%
Sodium 190.44mg 18%
Potassium 166.44mg 8%
Total Carbs 13.41g 10%
Sugars 0.1g 1%
Dietary Fiber 1.51g 14%
Protein 6.67g 30%
Vitamin C 4.5mg 17%
Iron 0.8mg 11%
Calcium 20.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

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