Chicken and Noodle Soup Recipe

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Chicken and Noodle Soup
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Ingredients:

Directions:

  1. In a large stock pot add olive oil.
  2. Chop onions, minced garlic and celery including the leaves of the celery, place in pot. Turn heat to med high start to simmer.
  3. Add chicken then all the spices. Let simmer for minute then add water.
  4. Bring to a boil then turn heat to medium and cook for 45 minutes.
  5. When chicken is done pull out and set on a plate to cool.
  6. Add carrots and noodles. Cook 10 minutes.
  7. Shred the chicken and place back in the pot.
  8. If you want the broth thicker then thicken with cornstarch by placing 3 tbls of cornstarch in a glass with 3 tablespoons of cold water mixing well. Bring broth to a boil and stir in the mixture. Let cool before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 69.3 Kcal (290 kJ)
Calories from fat 30.37 Kcal
% Daily Value*
Total Fat 3.37g 5%
Cholesterol 2.23mg 1%
Sodium 432.08mg 18%
Potassium 203.21mg 4%
Total Carbs 8.22g 3%
Sugars 3.34g 13%
Dietary Fiber 2.46g 10%
Protein 1.88g 4%
Vitamin C 3.5mg 6%
Vitamin A 0.5mg 15%
Iron 0.7mg 4%
Calcium 70.5mg 7%
Amount Per 100 g
Calories 14.64 Kcal (61 kJ)
Calories from fat 6.42 Kcal
% Daily Value*
Total Fat 0.71g 5%
Cholesterol 0.47mg 1%
Sodium 91.26mg 18%
Potassium 42.92mg 4%
Total Carbs 1.74g 3%
Sugars 0.71g 13%
Dietary Fiber 0.52g 10%
Protein 0.4g 4%
Vitamin C 0.7mg 6%
Vitamin A 0.1mg 15%
Iron 0.1mg 4%
Calcium 14.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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