Quick Chicken Soup Recipe

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Quick Chicken Soup
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Ingredients:

Directions:

  1. In a medium sized pot combine stock, veggies and spices except parsley.
  2. Bring to a boil and cook for 10 minutes.
  3. Stir in parsley and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 302.63 Kcal (1267 kJ)
Calories from fat 21.15 Kcal
% Daily Value*
Total Fat 2.35g 4%
Cholesterol 47.88mg 16%
Sodium 1614.64mg 67%
Potassium 943.56mg 20%
Total Carbs 54.68g 18%
Sugars 7.74g 31%
Dietary Fiber 6.11g 24%
Protein 10.08g 20%
Vitamin C 44.4mg 74%
Vitamin A 0.6mg 20%
Iron 2.6mg 14%
Calcium 114.1mg 11%
Amount Per 100 g
Calories 46.2 Kcal (193 kJ)
Calories from fat 3.23 Kcal
% Daily Value*
Total Fat 0.36g 4%
Cholesterol 7.31mg 16%
Sodium 246.52mg 67%
Potassium 144.06mg 20%
Total Carbs 8.35g 18%
Sugars 1.18g 31%
Dietary Fiber 0.93g 24%
Protein 1.54g 20%
Vitamin C 6.8mg 74%
Vitamin A 0.1mg 20%
Iron 0.4mg 14%
Calcium 17.4mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 7
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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