Bay Scallop Chowder Recipe

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Bay Scallop Chowder
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Ingredients:

Directions:

  1. In a large pot over high heat, combine the chicken broth, carrot, celery, onion, potatoes, thyme, parsley, salt and ground black pepper and bring to a boil. Reduce heat to medium low and simmer for 10 to 15 minutes. Transfer mixture to a food processor or blender, puree until smooth and set aside.
  2. In the same pot over medium heat, saute the mushrooms and scallops in the butter or margarine for 2 to 3 minutes. Add the wine and reserved puree mixture to the pot, reduce heat to low and allow to simmer.
  3. In a separate small bowl, combine the egg yolk and heavy cream. Mix well and add to the soup. Continue simmering over low heat, stirring occasionally for 10 to 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 460.53 Kcal (1928 kJ)
Calories from fat 172.24 Kcal
% Daily Value*
Total Fat 19.14g 29%
Cholesterol 128.5mg 43%
Sodium 1808.03mg 75%
Potassium 1400.92mg 30%
Total Carbs 35.59g 12%
Sugars 8.7g 35%
Dietary Fiber 5.68g 23%
Protein 32.02g 64%
Vitamin C 21.2mg 35%
Vitamin A 1.2mg 40%
Iron 3.8mg 21%
Calcium 113.1mg 11%
Amount Per 100 g
Calories 72.12 Kcal (302 kJ)
Calories from fat 26.97 Kcal
% Daily Value*
Total Fat 3g 29%
Cholesterol 20.12mg 43%
Sodium 283.15mg 75%
Potassium 219.39mg 30%
Total Carbs 5.57g 12%
Sugars 1.36g 35%
Dietary Fiber 0.89g 23%
Protein 5.01g 64%
Vitamin C 3.3mg 35%
Vitamin A 0.2mg 40%
Iron 0.6mg 21%
Calcium 17.7mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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