Chicken and Cold Noodles with Spicy Sauce Recipe

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Chicken and Cold Noodles with Spicy Sauce
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  1. In large saucepan over medium high heat, bring 6 cups water to boil. Add chicken breast, and return to boil. Reduce heat to low. Simmer, uncovered, about 15 minutes. Remove meat from broth, and set aside to cool.
  2. Bring broth to boil again, and add noodles. Cook, stirring occasionally, 5 to 7 minutes. Drain, reserving broth for another use if desired. Rinse noodles under cold running water until chilled. Drain again, and transfer to serving bowl. Toss lightly with 1 teaspoon sesame oil.
  3. Cut or pull chicken meat into fine shreds, discarding skin and bones. Set aside.
  4. Combine tahini and 3 tablespoons water, stirring to blend. Add chili oil, soy sauce, vinegar, 1 tablespoon sesame oil, peanut oil ,and garlic. Mix well.
  5. Arrange the chicken on top of noodles in serving dish. Spoon sauce over all.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 566.79 Kcal (2373 kJ)
Calories from fat 330.58 Kcal
% Daily Value*
Total Fat 36.73g 57%
Cholesterol 79.69mg 27%
Sodium 1051.1mg 44%
Potassium 357.3mg 8%
Total Carbs 39.83g 13%
Sugars 1.17g 5%
Dietary Fiber 2.75g 11%
Protein 21.22g 42%
Vitamin C 2mg 3%
Iron 3.2mg 18%
Calcium 96.9mg 10%
Amount Per 100 g
Calories 108.95 Kcal (456 kJ)
Calories from fat 63.55 Kcal
% Daily Value*
Total Fat 7.06g 57%
Cholesterol 15.32mg 27%
Sodium 202.05mg 44%
Potassium 68.68mg 8%
Total Carbs 7.66g 13%
Sugars 0.22g 5%
Dietary Fiber 0.53g 11%
Protein 4.08g 42%
Vitamin C 0.4mg 3%
Iron 0.6mg 18%
Calcium 18.6mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.8
  • 15

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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