Directions:
- Cook the noodles in boiling water until al dente. Drain, rinse under cold water and drain again. Drizzle with a little sesame oil and toss.
- Place chicken in a bowl and toss with dark soy, five-spice powder and chilli sauce. Dust with cornflour.
- Heat a wok until smoking before adding the groundnut oil. Add chicken and cook, stirring, until golden brown and cooked through.
- Add red pepper, stir fry for a minute, then add onion and beansprouts, cooking for a further 30s. Stir in the noodles and season with light soy sauce, a dash of sesame oil and black pepper, to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 689.66 Kcal (2887 kJ) | ||
| Calories from fat | 214.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.87g | 37% | |
|---|---|---|---|
| Cholesterol | 117mg | 39% | |
| Sodium | 3130.82mg | 130% | |
| Potassium | 936.13mg | 20% | |
| Total Carbs | 73.78g | 25% | |
| Sugars | 7.82g | 31% | |
| Dietary Fiber | 6.89g | 28% | |
| Protein | 42.42g | 85% | |
| Vitamin C | 71.8mg | 120% | |
| Vitamin A | 1.5mg | 49% | |
| Iron | 29.6mg | 164% | |
| Calcium | 59.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 152.6 Kcal (639 kJ) | ||
| Calories from fat | 47.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.28g | 37% | |
|---|---|---|---|
| Cholesterol | 25.89mg | 39% | |
| Sodium | 692.74mg | 130% | |
| Potassium | 207.13mg | 20% | |
| Total Carbs | 16.33g | 25% | |
| Sugars | 1.73g | 31% | |
| Dietary Fiber | 1.52g | 28% | |
| Protein | 9.39g | 85% | |
| Vitamin C | 15.9mg | 120% | |
| Vitamin A | 0.3mg | 49% | |
| Iron | 6.6mg | 164% | |
| Calcium | 13.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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