Pork, Apple, and Ginger Stir-Fry with Hoisin Sauce Recipe

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Pork, Apple, and Ginger Stir-Fry with Hoisin Sauce
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Ingredients:

Directions:

  1. Whisk together the hoisin sauce, brown sugar, soy sauce, and applesauce in a small bowl; set aside.
  2. Combine the pork and cornstarch in a bowl. Mix until the cornstarch evenly coats the pork; set aside.
  3. Heat the peanut oil and sesame oil in a large skillet or wok over medium-high heat. Cook the pork in three separate batches in the hot oil until no longer pink in the middle, 2 to 3 minutes per batch. Remove pork to a plate lined with paper towels to drain, reserving the oil. Add the ginger to the skillet; cook and stir for 30 seconds. Stir in the broccoli and cook until tender. Return the pork to the skillet and pour in the sauce; toss to coat. Cook until all ingredients are hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 454.85 Kcal (1904 kJ)
Calories from fat 175.46 Kcal
% Daily Value*
Total Fat 19.5g 30%
Cholesterol 89.53mg 30%
Sodium 2306.19mg 96%
Potassium 1007.61mg 21%
Total Carbs 32g 11%
Sugars 11.67g 47%
Dietary Fiber 3.92g 16%
Protein 38.8g 78%
Vitamin C 83.5mg 139%
Iron 3.3mg 19%
Calcium 86.5mg 9%
Amount Per 100 g
Calories 128.54 Kcal (538 kJ)
Calories from fat 49.58 Kcal
% Daily Value*
Total Fat 5.51g 30%
Cholesterol 25.3mg 30%
Sodium 651.73mg 96%
Potassium 284.75mg 21%
Total Carbs 9.04g 11%
Sugars 3.3g 47%
Dietary Fiber 1.11g 16%
Protein 10.97g 78%
Vitamin C 23.6mg 139%
Iron 0.9mg 19%
Calcium 24.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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