Hunan Chicken Recipe

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Hunan Chicken
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Ingredients:

Directions:

  1. Cook chicken in a large saucepan of boiling water 30 to 40 minutes.
  2. Remove, let cool. Remove bones. Shred chicken with a cleaver.
  3. Combine with water chestnuts.
  4. Mix ingredients for seasoning sauce in a small bowl. Pour over chicken and mix well. Refrigerate until ready to serve.
  5. To serve, peel and halve cucumber; scoop out seeds. Cut cucumber halves in diagonal slices. Arrange on a platter with chicken mixture. Serve with Tossed Noodles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 596.22 Kcal (2496 kJ)
Calories from fat 380.27 Kcal
% Daily Value*
Total Fat 42.25g 65%
Cholesterol 204.08mg 68%
Sodium 465.29mg 19%
Potassium 624.2mg 13%
Total Carbs 8.36g 3%
Sugars 1.5g 6%
Dietary Fiber 2.44g 10%
Protein 43.85g 88%
Vitamin C 10mg 17%
Iron 4.1mg 23%
Calcium 178.9mg 18%
Amount Per 100 g
Calories 64.14 Kcal (269 kJ)
Calories from fat 40.91 Kcal
% Daily Value*
Total Fat 4.55g 65%
Cholesterol 21.95mg 68%
Sodium 50.05mg 19%
Potassium 67.15mg 13%
Total Carbs 0.9g 3%
Sugars 0.16g 6%
Dietary Fiber 0.26g 10%
Protein 4.72g 88%
Vitamin C 1.1mg 17%
Iron 0.4mg 23%
Calcium 19.2mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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