Ingredients:
- 1 cup (2-inch) julienne-cut peeled daikon radish or jicama or radish
- 3 cups hot cooked udon noodles (thick , round fresh japanese wheat noodles) or spaghetti (about 9 oz uncooked)
Directions:
- Combine first 3 ingredients in a large zip-top plastic bag; seal and marinate in refrigerator 15 minutes. Remove tofu from bag, reserving marinade.
- Heat oil in a large nonstick skillet over medium-high heat. Add tea; sauté 30 seconds. Add tofu, ginger, and garlic; sauté 2 minutes. Add daikon, leek, and carrot; sauté 1 minute. Add noodles and reserved marinade; cook 2 minutes or until thoroughly heated.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 170.26 Kcal (713 kJ) | ||
| Calories from fat | 40.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.49g | 7% | |
|---|---|---|---|
| Sodium | 481.28mg | 20% | |
| Potassium | 81.9mg | 2% | |
| Total Carbs | 24.64g | 8% | |
| Sugars | 2.27g | 9% | |
| Dietary Fiber | 1.78g | 7% | |
| Protein | 5g | 10% | |
| Vitamin C | 3.3mg | 5% | |
| Iron | 0.8mg | 5% | |
| Calcium | 37.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 148.41 Kcal (621 kJ) | ||
| Calories from fat | 35.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.92g | 7% | |
|---|---|---|---|
| Sodium | 419.5mg | 20% | |
| Potassium | 71.39mg | 2% | |
| Total Carbs | 21.47g | 8% | |
| Sugars | 1.98g | 9% | |
| Dietary Fiber | 1.55g | 7% | |
| Protein | 4.36g | 10% | |
| Vitamin C | 2.9mg | 5% | |
| Iron | 0.7mg | 5% | |
| Calcium | 32.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Miso Baked Tofu
Firm tofu, pressed, Miso, Rice vinegar, Sugar, Soymilk and 7 more.. -
Orange-Ginger Tofu Triangles
Firm tofu, Fresh orange juice, Rice vinegar, Soy sauce and 8 more.. -
Rice Noodle Veggie-Tofu Salad
Extra-firm tofu, drained, Low-sodium soy sauce, Lime juice and 13 more.. -
Marinated Teriyaki Tofu
Extra firm tofu, Low sodium soy sauce, Rice vinegar and 4 more.. -
Japanese Style Dressings-2 Choices
Rice vinegar, Vegetable oil or 2 tbsp olive oil and 8 more.. -
Tofu with Pork and Cashews
Firm tofu , cut into 6 slices, Chicken broth, Cornstarch and 10 more.. -
Thai Coconut Curry
Extra firm tofu, cubed and patted dry (1/2 brick) and 13 more.. -
Thai Coconut Curry
Extra firm tofu, cubed and patted dry (1/2 brick) and 13 more.. -
Spicy Orange Tofu
Firm tofu, Fresh orange juice, Rice vinegar, Soy sauce and 7 more.. -
Orange Teriyaki Tofu
Firm tofu (not extra-firm ), Soy sauce or 1/4 cup tamari and 8 more.. -
Eggplant Salad With Miso Ginger Dressing
Rice vinegar, Miso, Fresh basil, chopped and 8 more.. -
General Tso's Tofu
Firm tofu, Egg, Cornstarch, Vegetable oil (for frying ) and 10 more.. -
Orange You Glad I Made Crispy Tofu?
Extra firm tofu, drained, pressed, and cut into 1/2-inch ... and 12 more..
Also Try
-
-
-
-
-
-
Curried Noodles with Tofu
Uncooked rice sticks (rice-flour noodles), angel hair pas... and 13 more.. -
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
