Amount Per 1 Serving
Calories	183.41 Kcal (768 kJ)
Calories from fat	165.21 Kcal
		% Daily Value*
Total Fat	18.36g	28%
Sodium	507.04mg	21%
Potassium	75.88mg	2%
Total Carbs	3.56g	1%
Sugars	0.21g	1%
Dietary Fiber	1.51g	6%
Protein	2.75g	5%
Vitamin C	0.4mg	1%
Iron	1.7mg	9%
Calcium	101.8mg	10%

Amount Per 100 g
Calories	438.95 Kcal (1838 kJ)
Calories from fat	395.4 Kcal
		% Daily Value*
Total Fat	43.93g	28%
Sodium	1213.5mg	21%
Potassium	181.6mg	2%
Total Carbs	8.53g	1%
Sugars	0.49g	1%
Dietary Fiber	3.61g	6%
Protein	6.58g	5%
Vitamin C	1mg	1%
Iron	4mg	9%
Calcium	243.6mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.9

Points
5

PointsPlus

Good Points

saturated fat free,
cholesterol free,
sugar free,
good source of fiber

Bad Points

High in Sodium

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