Directions:
- In a 1-quart jar, combine the almond milk with the agave nectar. Close the jar and shake to combine. Add the chia seeds and lemon zest, then close the jar and shake well. Refrigerate until the mixture is very thick and pudding-like, at least 4 hours or overnight, shaking or stirring occasionally.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1151.35 Kcal (4820 kJ) | ||
| Calories from fat | 511.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 56.87g | 87% | |
|---|---|---|---|
| Cholesterol | 28.1mg | 9% | |
| Sodium | 112.83mg | 5% | |
| Potassium | 743.1mg | 16% | |
| Total Carbs | 159.35g | 53% | |
| Sugars | 137.11g | 548% | |
| Dietary Fiber | 16.1g | 64% | |
| Protein | 16.92g | 34% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 4.7mg | 26% | |
| Calcium | 465.4mg | 47% | |
| Amount Per 100 g | |||
| Calories | 600.23 Kcal (2513 kJ) | ||
| Calories from fat | 266.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.65g | 87% | |
|---|---|---|---|
| Cholesterol | 14.65mg | 9% | |
| Sodium | 58.82mg | 5% | |
| Potassium | 387.4mg | 16% | |
| Total Carbs | 83.07g | 53% | |
| Sugars | 71.48g | 548% | |
| Dietary Fiber | 8.39g | 64% | |
| Protein | 8.82g | 34% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 2.4mg | 26% | |
| Calcium | 242.6mg | 47% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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