Simple Chocolate Chia Pudding (Vegan) Recipe

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Simple Chocolate Chia Pudding (Vegan)
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Ingredients:

  • 2 tbsp chia seeds
  • 1/4 tsp cinnamon
  • 1/2 tbsp maple syrup (to taste)

Directions:

  1. Mix all ingredients together. Chill in the fridge at least four hours. I usually chill overnight. (You might want to stir after the first hour just to make sure there aren't any clumps.).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1435.6 Kcal (6011 kJ)
Calories from fat 808.41 Kcal
% Daily Value*
Total Fat 89.82g 138%
Cholesterol 44.95mg 15%
Sodium 205.93mg 9%
Potassium 1230.08mg 26%
Total Carbs 149.2g 50%
Sugars 114.17g 457%
Dietary Fiber 24.8g 99%
Protein 26.7g 53%
Vitamin C 0.6mg 1%
Iron 7.2mg 40%
Calcium 740mg 74%
Amount Per 100 g
Calories 509.48 Kcal (2133 kJ)
Calories from fat 286.9 Kcal
% Daily Value*
Total Fat 31.88g 138%
Cholesterol 15.95mg 15%
Sodium 73.08mg 9%
Potassium 436.54mg 26%
Total Carbs 52.95g 50%
Sugars 40.52g 457%
Dietary Fiber 8.8g 99%
Protein 9.47g 53%
Vitamin C 0.2mg 1%
Iron 2.6mg 40%
Calcium 262.6mg 74%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 35.4
    Points
  • 40
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sugar,
  • High in Total Fat

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