Healthy Pumpkin Zucchini Muffins Recipe

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Ingredients:

Serving

Directions:

Preheat oven to 375 degrees F (190 degrees C). Grease muffin cups or line them with paper liners.
Combine oats, whole wheat flour, all-purpose flour, raisins, baking powder, pumpkin pie spice, and baking soda in a bowl.
Mix zucchini, pumpkin, almond milk, agave nectar, eggs, and canola oil in a separate bowl; stir into dry ingredients until just combined. Spoon batter into the prepared muffin cups.
Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, about 20 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	8316.25 Kcal (34818 kJ)
Calories from fat	1673.39 Kcal
		% Daily Value*
Total Fat	185.93g	286%
Cholesterol	699.67mg	233%
Sodium	1852.1mg	77%
Potassium	8670.67mg	184%
Total Carbs	1603.86g	535%
Sugars	893.52g	3574%
Dietary Fiber	92.4g	370%
Protein	149.98g	300%
Vitamin C	179.6mg	299%
Vitamin A	2.5mg	82%
Iron	57.4mg	319%
Calcium	2439.7mg	244%

Amount Per 100 g
Calories	350.71 Kcal (1468 kJ)
Calories from fat	70.57 Kcal
		% Daily Value*
Total Fat	7.84g	286%
Cholesterol	29.51mg	233%
Sodium	78.11mg	77%
Potassium	365.65mg	184%
Total Carbs	67.64g	535%
Sugars	37.68g	3574%
Dietary Fiber	3.9g	370%
Protein	6.32g	300%
Vitamin C	7.6mg	299%
Vitamin A	0.1mg	82%
Iron	2.4mg	319%
Calcium	102.9mg	244%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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