Directions:
- Blend almond milk, strawberries, blueberries, yogurt, flax seed oil, and agave nectar in a blender until smooth.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1001 Kcal (4191 kJ) | ||
| Calories from fat | 428.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 47.6g | 73% | |
|---|---|---|---|
| Cholesterol | 29.83mg | 10% | |
| Sodium | 175.72mg | 7% | |
| Potassium | 1005.85mg | 21% | |
| Total Carbs | 139.35g | 46% | |
| Sugars | 123.85g | 495% | |
| Dietary Fiber | 11.95g | 48% | |
| Protein | 18.05g | 36% | |
| Vitamin C | 53.4mg | 89% | |
| Iron | 2.4mg | 13% | |
| Calcium | 510.1mg | 51% | |
| Amount Per 100 g | |||
| Calories | 202.99 Kcal (850 kJ) | ||
| Calories from fat | 86.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.65g | 73% | |
|---|---|---|---|
| Cholesterol | 6.05mg | 10% | |
| Sodium | 35.63mg | 7% | |
| Potassium | 203.97mg | 21% | |
| Total Carbs | 28.26g | 46% | |
| Sugars | 25.12g | 495% | |
| Dietary Fiber | 2.42g | 48% | |
| Protein | 3.66g | 36% | |
| Vitamin C | 10.8mg | 89% | |
| Iron | 0.5mg | 13% | |
| Calcium | 103.4mg | 51% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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