Cherry pomegranate pork with spinach salad Recipe

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Cherry pomegranate pork with spinach salad
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Ingredients:

  • 2 tbsp adams jerk seasoning rub on pork
  • 1/2 cup roberts reserve cherry pomegranate and habanero sauce
  • 1 bag pinch with carrots
  • 1/2 cup cranberry jubilee trail mix coarsely chopped
  • 1/2 cup canyon foods garlic essence vinaigrette
  • 4 oz quest fresco, feta or goat cheese

Directions:

  1. Preheat oven to 425
  2. Rub on seasoning and cook for 10 min. Smear on sauce and cook 10 more minute or until 150degrees or more
  3. Put together salad dressing,toss with spinach. Add trail mix and cheese. Serve with meat
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 589.64 Kcal (2469 kJ)
Calories from fat 90.9 Kcal
% Daily Value*
Total Fat 10.1g 16%
Cholesterol 328.25mg 109%
Sodium 267.82mg 11%
Potassium 2015.75mg 43%
Total Carbs 0.03g 0%
Sugars 0.01g 0%
Dietary Fiber 0.01g 0%
Protein 106.05g 212%
Iron 5.1mg 28%
Calcium 25.3mg 3%
Amount Per 100 g
Calories 94.56 Kcal (396 kJ)
Calories from fat 14.58 Kcal
% Daily Value*
Total Fat 1.62g 16%
Cholesterol 52.64mg 109%
Sodium 42.95mg 11%
Potassium 323.27mg 43%
Total Carbs 0g 0%
Sugars 0g 0%
Dietary Fiber 0g 0%
Protein 17.01g 212%
Iron 0.8mg 28%
Calcium 4.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.6
    Points
  • 12
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • sugar free

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