Vietnamese Pork Tenderloin Recipe

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Vietnamese Pork Tenderloin
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Ingredients:

Directions:

  1. Combine first 6 ingredients in a mini food processor; pulse until coarsely ground. With processor on, add soy sauce, 1 tablespoon fish sauce, and oil; process until blended. Combine mixture and pork in a zip-top plastic bag; seal and marinate in refrigerator 1 hour, turning occasionally.
  2. Combine carrot and sugar in a medium bowl; let stand 10 minutes. Add juice, vinegar, 1 1/2 tablespoons fish sauce, minced garlic, and 1 sliced chile; stir until sugar dissolves.
  3. Cook noodles according to package directions, omitting salt and fat. Drain and rinse with cold water; drain well.
  4. Preheat grill to high heat.
  5. Remove pork from marinade; discard marinade. Thread pork evenly onto 6 (12-inch) skewers. Place skewers on grill rack coated with cooking spray; grill 2 minutes on each side or until lightly charred.
  6. Top each lettuce leaf evenly with pork, noodles, and remaining ingredients. Serve with dipping sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1458.49 Kcal (6106 kJ)
Calories from fat 424.02 Kcal
% Daily Value*
Total Fat 47.11g 72%
Cholesterol 294.78mg 98%
Sodium 4356.27mg 182%
Potassium 3413.99mg 73%
Total Carbs 140.38g 47%
Sugars 59.85g 239%
Dietary Fiber 16.11g 64%
Protein 121.28g 243%
Vitamin C 69.2mg 115%
Vitamin A 0.4mg 12%
Iron 82.1mg 456%
Calcium 272.7mg 27%
Amount Per 100 g
Calories 102.3 Kcal (428 kJ)
Calories from fat 29.74 Kcal
% Daily Value*
Total Fat 3.3g 72%
Cholesterol 20.67mg 98%
Sodium 305.54mg 182%
Potassium 239.45mg 73%
Total Carbs 9.85g 47%
Sugars 4.2g 239%
Dietary Fiber 1.13g 64%
Protein 8.51g 243%
Vitamin C 4.9mg 115%
Iron 5.8mg 456%
Calcium 19.1mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.3
    Points
  • 37
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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