Roast Pork Tenderloin with Pepper Jelly Glaze Recipe

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Roast Pork Tenderloin with Pepper Jelly Glaze
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Ingredients:

Directions:

  1. Whisk together 1/2 teaspoon salt, wine, and next 4 ingredients in a shallow dish. Slowly add 1 cup olive oil in a thin stream, whisking constantly. Add pork, cover, and chill at least 1 hour, or up to 1 day.
  2. Heat 2 tablespoons olive oil in a medium saucepan over high heat. Add carrot, bell peppers, and onion, and cook, stirring occasionally, until onion begins to brown, about 8 minutes. Add cumin and remaining 3/4 teaspoon salt; cook 1 minute. Add Pepper Jelly, stock, and rice vinegar. Bring to a boil, reduce heat to low, and simmer 10 minutes.
  3. Raise heat to high, return mixture to a boil, and add dissolved cornstarch, whisking until well blended. Remove from heat, and set aside.
  4. Preheat oven to 350º. Heat remaining 1/4 cup olive oil in a roasting pan on stovetop over high heat. Remove pork from marinade and season with Cajun meat seasoning. Sear pork in pan 3 minutes on each side, and place in oven. Bake until internal temperature reaches 150º, about 20 to 25 minutes. Remove from pan, and set aside 5 minutes before slicing.
  5. Drain any excess oil from pan. Add reserved Pepper Jelly mixture to pan over high heat, stirring to loosen particles from bottom. Bring to a boil, and remove from heat.
  6. Slice pork, and arrange on serving plates. Top each serving with 1/4 cup glaze from pan.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4137.43 Kcal (17323 kJ)
Calories from fat 2286.12 Kcal
% Daily Value*
Total Fat 254.01g 391%
Cholesterol 826.91mg 276%
Sodium 4080.15mg 170%
Potassium 5539.77mg 118%
Total Carbs 181.14g 60%
Sugars 132.91g 532%
Dietary Fiber 7.5g 30%
Protein 228.29g 457%
Vitamin C 83mg 138%
Vitamin A 1.8mg 60%
Iron 33.1mg 184%
Calcium 273.6mg 27%
Amount Per 100 g
Calories 206.66 Kcal (865 kJ)
Calories from fat 114.19 Kcal
% Daily Value*
Total Fat 12.69g 391%
Cholesterol 41.3mg 276%
Sodium 203.8mg 170%
Potassium 276.71mg 118%
Total Carbs 9.05g 60%
Sugars 6.64g 532%
Dietary Fiber 0.37g 30%
Protein 11.4g 457%
Vitamin C 4.1mg 138%
Vitamin A 0.1mg 60%
Iron 1.7mg 184%
Calcium 13.7mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 103.1
    Points
  • 105
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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