Creamy Pork with Sour Cream Sauce Recipe

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Creamy Pork with Sour Cream Sauce
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Ingredients:

Directions:

  1. Preheat oven to 325 degrees F (165 degrees C).
  2. In a shallow dish, stir together egg, water, rosemary, black pepper, and garlic powder.
  3. Heat vegetable oil in a large skillet over medium heat. Dip pork steaks into egg mixture, and coat with bread crumbs; brown pork 5 minutes on each side. Remove, and place in a 9x13 inch baking dish.
  4. In the same skillet, heat butter over medium heat. Stir in mushrooms, and cook until tender. Stir in soup, sour cream, and chicken broth. Warm through, then pour over pork, and cover dish with aluminum foil.
  5. Bake in a preheated oven for 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 395.69 Kcal (1657 kJ)
Calories from fat 175.2 Kcal
% Daily Value*
Total Fat 19.47g 30%
Cholesterol 115.12mg 38%
Sodium 2467.97mg 103%
Potassium 807.48mg 17%
Total Carbs 13.91g 5%
Sugars 1.79g 7%
Dietary Fiber 1.23g 5%
Protein 39.38g 79%
Vitamin C 57.1mg 95%
Iron 3.1mg 17%
Calcium 82.7mg 8%
Amount Per 100 g
Calories 136.1 Kcal (570 kJ)
Calories from fat 60.26 Kcal
% Daily Value*
Total Fat 6.7g 30%
Cholesterol 39.59mg 38%
Sodium 848.87mg 103%
Potassium 277.73mg 17%
Total Carbs 4.78g 5%
Sugars 0.61g 7%
Dietary Fiber 0.42g 5%
Protein 13.54g 79%
Vitamin C 19.6mg 95%
Iron 1mg 17%
Calcium 28.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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