Pork in Orange Sauce Recipe

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Pork in Orange Sauce
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Ingredients:

Directions:

  1. In a small bowl, combine sugar and cornstarch. Stir in the orange juice, ginger, soy sauce and orange peel until blended; set aside.
  2. In a nonstick skillet or wok lightly coated with cooking spray, stir-fry the pork for 4-5 minutes or until no longer pink; remove and keep warm. Add carrots and celery; stir-fry for 2-3 minutes or until crisp-tender.
  3. Stir orange juice mixture; add to vegetables. Bring to a boil; cook and stir for 1 minute or until thickened. Return pork to the pan; heat through. Stir in cashews. Yield: 3 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 283.97 Kcal (1189 kJ)
Calories from fat 74.25 Kcal
% Daily Value*
Total Fat 8.25g 13%
Cholesterol 98.26mg 33%
Sodium 407.47mg 17%
Potassium 995.15mg 21%
Total Carbs 15.81g 5%
Sugars 8.63g 35%
Dietary Fiber 2.45g 10%
Protein 35.35g 71%
Vitamin C 25.5mg 42%
Vitamin A 0.5mg 16%
Iron 2.1mg 12%
Calcium 47.9mg 5%
Amount Per 100 g
Calories 97.23 Kcal (407 kJ)
Calories from fat 25.42 Kcal
% Daily Value*
Total Fat 2.82g 13%
Cholesterol 33.64mg 33%
Sodium 139.52mg 17%
Potassium 340.74mg 21%
Total Carbs 5.41g 5%
Sugars 2.95g 35%
Dietary Fiber 0.84g 10%
Protein 12.1g 71%
Vitamin C 8.7mg 42%
Vitamin A 0.2mg 16%
Iron 0.7mg 12%
Calcium 16.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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