Pork With Buttered Apples Recipe

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Pork With Buttered Apples
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Ingredients:

Directions:

  1. Season the pork with 1/2 teaspoon salt and 1/4 teaspoon pepper.
  2. Heat the oil in a large skillet over medium-high heat. Cook the pork, turning occasionally, until browned, 6 to 8 minutes.
  3. Reduce heat to low, cover, and cook until cooked through, 15 to 20 minutes.
  4. Meanwhile, melt the butter in a second skillet over medium-high heat. Add the apples and cook, stirring, until tender, 5 to 7 minutes.
  5. Sprinkle the apples with the thyme and serve with the pork.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 333.36 Kcal (1396 kJ)
Calories from fat 134.76 Kcal
% Daily Value*
Total Fat 14.97g 23%
Cholesterol 115.01mg 38%
Sodium 77.7mg 3%
Potassium 717.73mg 15%
Total Carbs 19.25g 6%
Sugars 13.65g 55%
Dietary Fiber 2.81g 11%
Protein 29.9g 60%
Vitamin C 7.8mg 13%
Vitamin A 0.1mg 4%
Iron 1.5mg 8%
Calcium 20.3mg 2%
Amount Per 100 g
Calories 113.79 Kcal (476 kJ)
Calories from fat 46 Kcal
% Daily Value*
Total Fat 5.11g 23%
Cholesterol 39.26mg 38%
Sodium 26.52mg 3%
Potassium 244.98mg 15%
Total Carbs 6.57g 6%
Sugars 4.66g 55%
Dietary Fiber 0.96g 11%
Protein 10.21g 60%
Vitamin C 2.7mg 13%
Iron 0.5mg 8%
Calcium 6.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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