Cheesy Rice Recipe

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Cheesy Rice
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Ingredients:

Directions:

  1. In a greased baking dish, mix together all ingredients.
  2. Bake at 350 degrees until heated thru and cheese is melted.
  3. About 20 min or so. Dig in!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 313.43 Kcal (1312 kJ)
Calories from fat 155.62 Kcal
% Daily Value*
Total Fat 17.29g 27%
Cholesterol 54.78mg 18%
Sodium 249.19mg 10%
Potassium 176.5mg 4%
Total Carbs 27.05g 9%
Sugars 0.38g 2%
Dietary Fiber 0.78g 3%
Protein 12.58g 25%
Vitamin C 0.9mg 2%
Iron 0.4mg 2%
Calcium 323mg 32%
Amount Per 100 g
Calories 199.7 Kcal (836 kJ)
Calories from fat 99.15 Kcal
% Daily Value*
Total Fat 11.02g 27%
Cholesterol 34.9mg 18%
Sodium 158.77mg 10%
Potassium 112.46mg 4%
Total Carbs 17.24g 9%
Sugars 0.24g 2%
Dietary Fiber 0.5g 3%
Protein 8.02g 25%
Vitamin C 0.6mg 2%
Iron 0.2mg 2%
Calcium 205.8mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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