Jalapeno Rice Recipe

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Jalapeno Rice
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Ingredients:

Directions:

  1. Preheat the oven to 350º.
  2. Mix the rice, sour cream, and jalapenos in a large bowl.
  3. In a 1 quart casserole dish, layer half of the rice mixture and then half of the cheese.
  4. Repeat, ending with a layer of cheese.
  5. Bake, covered, for 30 minutes; then remove the cover and bake for another 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 256.64 Kcal (1075 kJ)
Calories from fat 139.48 Kcal
% Daily Value*
Total Fat 15.5g 24%
Cholesterol 46.87mg 16%
Sodium 231.43mg 10%
Potassium 184.59mg 4%
Total Carbs 16.27g 5%
Sugars 1.18g 5%
Dietary Fiber 1.37g 5%
Protein 13.09g 26%
Vitamin C 6mg 10%
Vitamin A 0.4mg 13%
Iron 0.6mg 3%
Calcium 339.2mg 34%
Amount Per 100 g
Calories 180.96 Kcal (758 kJ)
Calories from fat 98.35 Kcal
% Daily Value*
Total Fat 10.93g 24%
Cholesterol 33.05mg 16%
Sodium 163.18mg 10%
Potassium 130.15mg 4%
Total Carbs 11.47g 5%
Sugars 0.83g 5%
Dietary Fiber 0.97g 5%
Protein 9.23g 26%
Vitamin C 4.2mg 10%
Vitamin A 0.3mg 13%
Iron 0.4mg 3%
Calcium 239.2mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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