Creamy Cheddar Beef Enchiladas Recipe

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Creamy Cheddar Beef Enchiladas
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Ingredients
14
Count
Nutrition
429
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Bring rice and 1 1/2 cup water to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer until the rice is almost tender and the liquid has been absorbed, 15 to 20 minutes.
  2. Preheat oven to 350 degrees F (175 degrees C). Grease 2 9x13-inch baking dishes.
  3. Cook beef in a large skillet over medium heat, breaking it up as it cooks, until crumbly and browned, about 10 minutes. Drain excess grease and stir in onion and garlic until thoroughly combined. Stir taco seasoning and 1 cup water into the mixture, bring to a boil, and reduce heat to low; simmer 5 minutes to thicken. Gently stir in rice. Cook, stirring often, until liquid is absorbed. Mix refried beans, cottage cheese, and 1 cup Cheddar cheese into the filling and stir until fully combined.
  4. Spread about 1/2 cup of filling in a line down the center of each tortilla and roll tortillas; place 5 tortillas with seam sides down into bottom of each prepared baking dish.
  5. Mix enchilada sauce with sour cream in a bowl and pour half the sauce down the center of each pan of enchiladas; sprinkle tops with 1 cup Cheddar cheese.
  6. Bake in the preheated oven until the cheese topping is melted and the filling is hot, 20 to 25 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 429.36 Kcal (1798 kJ)
Calories from fat 181.16 Kcal
% Daily Value*
Total Fat 20.13g 31%
Cholesterol 64.49mg 21%
Sodium 441.83mg 18%
Potassium 321.24mg 7%
Total Carbs 39.3g 13%
Sugars 1.44g 6%
Dietary Fiber 1.76g 7%
Protein 22.23g 44%
Vitamin C 1.4mg 2%
Iron 3mg 17%
Calcium 246.3mg 25%
Amount Per 100 g
Calories 176.83 Kcal (740 kJ)
Calories from fat 74.61 Kcal
% Daily Value*
Total Fat 8.29g 31%
Cholesterol 26.56mg 21%
Sodium 181.97mg 18%
Potassium 132.3mg 7%
Total Carbs 16.19g 13%
Sugars 0.59g 6%
Dietary Fiber 0.72g 7%
Protein 9.15g 44%
Vitamin C 0.6mg 2%
Iron 1.2mg 17%
Calcium 101.5mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

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