Vegetable Pancakes Recipe

Posted by
Rate It!
Vegetable Pancakes
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a small bowl, mix together the first 3 ingredients; chill for 2-4 hours.
  2. Peel the potato; grate the potato, zucchini, and carrots (my food processor works well for this step).
  3. Press grated vegetables between paper towels to drain as much moisture as possible.
  4. In a mixing bowl, stir together the grated vegetables, onion, eggs, flour, salt, and pepper.
  5. In a large non-stick skillet, heat 1 tablespoon oil over medium-high heat.
  6. Spoon 1/4 cup batter per pancake into skillet.
  7. Cook each pancake approximately 4 minutes on each side; add more oil to skillet as needed.
  8. Drain pancakes on paper towels.
  9. Serve with sour cream mixture.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 124.9 Kcal (523 kJ)
Calories from fat 61.67 Kcal
% Daily Value*
Total Fat 6.85g 11%
Cholesterol 63.65mg 21%
Sodium 429.81mg 18%
Potassium 165.69mg 4%
Total Carbs 12.41g 4%
Sugars 1.77g 7%
Dietary Fiber 1.41g 6%
Protein 3.98g 8%
Vitamin C 4.5mg 8%
Vitamin A 0.2mg 7%
Iron 0.5mg 3%
Calcium 30.5mg 3%
Amount Per 100 g
Calories 151.25 Kcal (633 kJ)
Calories from fat 74.68 Kcal
% Daily Value*
Total Fat 8.3g 11%
Cholesterol 77.09mg 21%
Sodium 520.5mg 18%
Potassium 200.65mg 4%
Total Carbs 15.03g 4%
Sugars 2.14g 7%
Dietary Fiber 1.71g 6%
Protein 4.82g 8%
Vitamin C 5.5mg 8%
Vitamin A 0.2mg 7%
Iron 0.6mg 3%
Calcium 37mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top