Cheesy Poblano Rice Recipe

Posted by
Rate It!
Cheesy Poblano Rice
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Heat oil in pan. Once oil is warm add garlic and poblano pepper, fry about 2 minutes. Add rice to pan, stirring constantly for about 5-7 more minutes. Rice will begin to brown; watch carefully so it doesnt burn.
  2. While frying rice place 2 cups of water in a microwave safe bowl and heat for 2 minutes until water is hot and boiling.
  3. After rice has fried 5-7 minutes carefully remove bowl from microwave (will be hot) and pour into pan with rice; carefull for splattering. Add chicken cube and butter stirring. Cover pan with lid and let stand 5-7 minutes until water is absorbed.
  4. Remove lid and add cream and cheese to rice and mix well. Cover and let stand 1-2 more minutes.
  5. Serve
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 345.5 Kcal (1447 kJ)
Calories from fat 190.49 Kcal
% Daily Value*
Total Fat 21.17g 33%
Cholesterol 31.33mg 10%
Sodium 324.1mg 14%
Potassium 36.22mg 1%
Total Carbs 32.28g 11%
Sugars 0.12g 0%
Dietary Fiber 1g 4%
Protein 7.08g 14%
Vitamin C 0.3mg 0%
Vitamin A 0.1mg 3%
Iron 2.3mg 13%
Calcium 136.5mg 14%
Amount Per 100 g
Calories 199.71 Kcal (836 kJ)
Calories from fat 110.11 Kcal
% Daily Value*
Total Fat 12.23g 33%
Cholesterol 18.11mg 10%
Sodium 187.34mg 14%
Potassium 20.94mg 1%
Total Carbs 18.66g 11%
Sugars 0.07g 0%
Dietary Fiber 0.58g 4%
Protein 4.09g 14%
Vitamin C 0.2mg 0%
Iron 1.3mg 13%
Calcium 78.9mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top