Mexican Rice Casserole Recipe

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Ingredients:

Serving

1 cup rice, uncooked
1 (16 oz) carton sour cream
8 oz monterey jack cheese, shredded
2 (4 oz) cans chopped green chilies, drained
2 cups cooked chicken
1 -2 garlic clove, minced

Directions:

Cook rice according to package directions.
Combine other ingredients with cooked rice and pour into a 2-quart casserole dish.
Bake uncovered at 350* for approximately 30 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	495.76 Kcal (2076 kJ)
Calories from fat	251.69 Kcal
		% Daily Value*
Total Fat	27.97g	43%
Cholesterol	69.21mg	23%
Sodium	626.65mg	26%
Potassium	309.56mg	7%
Total Carbs	37.73g	13%
Sugars	0.86g	3%
Dietary Fiber	0.53g	2%
Protein	23.6g	47%
Vitamin C	23.2mg	39%
Vitamin A	0.4mg	13%
Iron	2.2mg	12%
Calcium	311.1mg	31%

Amount Per 100 g
Calories	302.12 Kcal (1265 kJ)
Calories from fat	153.38 Kcal
		% Daily Value*
Total Fat	17.04g	43%
Cholesterol	42.18mg	23%
Sodium	381.89mg	26%
Potassium	188.65mg	7%
Total Carbs	23g	13%
Sugars	0.52g	3%
Dietary Fiber	0.32g	2%
Protein	14.38g	47%
Vitamin C	14.2mg	39%
Vitamin A	0.2mg	13%
Iron	1.3mg	12%
Calcium	189.6mg	31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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