Directions:
- Cut away blemishes in potato skins, and cube.
- Boil potatoes until very soft and drain off water.
- Add butter and salt, and whip with a rotary beater until butter melts.
- Whip in remaining ingredients.
- Adjust seasoning.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 348.42 Kcal (1459 kJ) | ||
| Calories from fat | 234.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.02g | 40% | |
|---|---|---|---|
| Cholesterol | 85.62mg | 29% | |
| Sodium | 751.62mg | 31% | |
| Potassium | 519.63mg | 11% | |
| Total Carbs | 17.34g | 6% | |
| Sugars | 2.19g | 9% | |
| Dietary Fiber | 2.15g | 9% | |
| Protein | 12.1g | 24% | |
| Vitamin C | 10.3mg | 17% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 1mg | 6% | |
| Calcium | 293.6mg | 29% | |
| Amount Per 100 g | |||
| Calories | 212 Kcal (888 kJ) | ||
| Calories from fat | 142.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.83g | 40% | |
|---|---|---|---|
| Cholesterol | 52.1mg | 29% | |
| Sodium | 457.33mg | 31% | |
| Potassium | 316.18mg | 11% | |
| Total Carbs | 10.55g | 6% | |
| Sugars | 1.33g | 9% | |
| Dietary Fiber | 1.31g | 9% | |
| Protein | 7.36g | 24% | |
| Vitamin C | 6.2mg | 17% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 0.6mg | 6% | |
| Calcium | 178.7mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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