Rick's Mashed Potatoes Recipe

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Rick's Mashed Potatoes
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Ingredients:

Directions:

  1. Peel potatoes and cut into 1/2 inch pieces.
  2. Place in water and bring to a boil.
  3. Boil potatoes with 1 tablespoons of salt until fork tender.
  4. Drain potatoes. Put into bowl with butter.
  5. Then mash the potatoes with a hand masher.
  6. Add salt and pepper to taste.
  7. Add milk and whisk until creamy as you want it.
  8. Don't overwork or the potatoes will be too tough and sticky.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 193.5 Kcal (810 kJ)
Calories from fat 68.95 Kcal
% Daily Value*
Total Fat 7.66g 12%
Cholesterol 21.15mg 7%
Sodium 1252.43mg 52%
Potassium 504.31mg 11%
Total Carbs 28.04g 9%
Sugars 7.24g 29%
Dietary Fiber 3.9g 16%
Protein 3.92g 8%
Vitamin C 2.6mg 4%
Vitamin A 1.4mg 46%
Iron 1.3mg 7%
Calcium 91.8mg 9%
Amount Per 100 g
Calories 105.57 Kcal (442 kJ)
Calories from fat 37.62 Kcal
% Daily Value*
Total Fat 4.18g 12%
Cholesterol 11.54mg 7%
Sodium 683.3mg 52%
Potassium 275.14mg 11%
Total Carbs 15.3g 9%
Sugars 3.95g 29%
Dietary Fiber 2.13g 16%
Protein 2.14g 8%
Vitamin C 1.4mg 4%
Vitamin A 0.8mg 46%
Iron 0.7mg 7%
Calcium 50.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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