Potato Casserole / Mashed Potatoes Recipe

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Potato Casserole / Mashed Potatoes
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  1. Preheat oven to 350°F.
  2. Whip potatoes until smooth (by hand or mixer, which ever way you prefer as long as you get the potatoes smooth). I use KitchenAid mixer which works well.
  3. In separate bowl mix cream cheese, sour cream and milk; add to potatoes.
  4. Beat until fluffy. You can add more milk if you prefer.
  5. Add onion salt and pepper to taste.
  6. Place into a greased 9x9 casserole dish. Dot with butter and sprinkle with paprika.
  7. Bake at 350 degrees F. for 1 hour or until just starting to brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 396.14 Kcal (1659 kJ)
Calories from fat 68 Kcal
% Daily Value*
Total Fat 7.56g 12%
Cholesterol 22.35mg 7%
Sodium 137.27mg 6%
Potassium 1251.3mg 27%
Total Carbs 71.29g 24%
Sugars 28.72g 115%
Dietary Fiber 5.72g 23%
Protein 10.68g 21%
Vitamin C 25.9mg 43%
Vitamin A 2.8mg 95%
Iron 2.9mg 16%
Calcium 228mg 23%
Amount Per 100 g
Calories 104.2 Kcal (436 kJ)
Calories from fat 17.89 Kcal
% Daily Value*
Total Fat 1.99g 12%
Cholesterol 5.88mg 7%
Sodium 36.11mg 6%
Potassium 329.14mg 27%
Total Carbs 18.75g 24%
Sugars 7.55g 115%
Dietary Fiber 1.5g 23%
Protein 2.81g 21%
Vitamin C 6.8mg 43%
Vitamin A 0.7mg 95%
Iron 0.8mg 16%
Calcium 60mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
  • 10

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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