Cheeseburger Salad Recipe

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Cheeseburger Salad
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Ingredients:

Directions:

  1. BROWN meat in large skillet on medium-high heat; drain. Add barbecue sauce, tomatoes and pickles; mix well. Cook 2 min. or until heated through, stirring occasionally.
  2. PLACE 2 cups of the lettuce on each of 4 salad plates; top evenly with the meat mixture and Singles.
  3. SERVE warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 242.6 Kcal (1016 kJ)
Calories from fat 51.02 Kcal
% Daily Value*
Total Fat 5.67g 9%
Cholesterol 70.29mg 23%
Sodium 408.33mg 17%
Potassium 714.01mg 15%
Total Carbs 20.46g 7%
Sugars 16.69g 67%
Dietary Fiber 2.01g 8%
Protein 25.82g 52%
Vitamin C 10.8mg 18%
Iron 2.3mg 13%
Calcium 45.6mg 5%
Amount Per 100 g
Calories 70.47 Kcal (295 kJ)
Calories from fat 14.82 Kcal
% Daily Value*
Total Fat 1.65g 9%
Cholesterol 20.42mg 23%
Sodium 118.61mg 17%
Potassium 207.41mg 15%
Total Carbs 5.94g 7%
Sugars 4.85g 67%
Dietary Fiber 0.58g 8%
Protein 7.5g 52%
Vitamin C 3.1mg 18%
Iron 0.7mg 13%
Calcium 13.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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