Directions:
- Brown ground beef.
- Drain off any fat.
- Add Rotel and picante sauce.
- Cook on low in crockpot for 2 to 3 hours, or until most of the liquid is gone.
- Add cheese shortly before serving.
- (This causes the meat to hold together.).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 281.36 Kcal (1178 kJ) | ||
| Calories from fat | 107.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.99g | 18% | |
|---|---|---|---|
| Cholesterol | 108.81mg | 36% | |
| Sodium | 195.76mg | 8% | |
| Potassium | 523.04mg | 11% | |
| Total Carbs | 0.69g | 0% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 35.34g | 71% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 3.3mg | 18% | |
| Calcium | 113.9mg | 11% | |
| Amount Per 100 g | |||
| Calories | 151.71 Kcal (635 kJ) | ||
| Calories from fat | 58.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.47g | 18% | |
|---|---|---|---|
| Cholesterol | 58.67mg | 36% | |
| Sodium | 105.55mg | 8% | |
| Potassium | 282.01mg | 11% | |
| Total Carbs | 0.37g | 0% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 19.06g | 71% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.2mg | 10% | |
| Iron | 1.8mg | 18% | |
| Calcium | 61.4mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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