Directions:
- Make sandwiches of bread, butter and ham.
- Cut sandwiches into triangles and cut off crusts.
- Arrange triangles in a oven-proof dish.
- Beat egg and milk together; season with salt and pepper.
- Pour over sandwiches and sprinkle with grated cheese.
- Bake in a moderate oven, 180 degrees c for 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 552.3 Kcal (2312 kJ) | ||
| Calories from fat | 267.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.75g | 46% | |
|---|---|---|---|
| Cholesterol | 144.3mg | 48% | |
| Sodium | 1879.17mg | 78% | |
| Potassium | 553.74mg | 12% | |
| Total Carbs | 32.96g | 11% | |
| Sugars | 8.31g | 33% | |
| Dietary Fiber | 5.04g | 20% | |
| Protein | 37.17g | 74% | |
| Iron | 4.3mg | 24% | |
| Calcium | 895.6mg | 90% | |
| Amount Per 100 g | |||
| Calories | 189.86 Kcal (795 kJ) | ||
| Calories from fat | 92.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.23g | 46% | |
|---|---|---|---|
| Cholesterol | 49.61mg | 48% | |
| Sodium | 646.01mg | 78% | |
| Potassium | 190.36mg | 12% | |
| Total Carbs | 11.33g | 11% | |
| Sugars | 2.86g | 33% | |
| Dietary Fiber | 1.73g | 20% | |
| Protein | 12.78g | 74% | |
| Iron | 1.5mg | 24% | |
| Calcium | 307.9mg | 90% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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