Calories in Usda Ham, minced

658Calories

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Nutrition Facts Usda Ham, minced

Amount Per 250 g
Calories 657.5 Kcal (2753 kJ)
Calories from fat 465.3 Kcal
% Daily Value*
Total Fat 51.7g 80%
Saturated Fat 17.95g 90%
Cholesterol 175mg 58%
Sodium 3112.5mg 130%
Potassium 777.5mg 17%
Total Carbs 4.6g 2%
Protein 40.7g 81%
Iron 2mg 11%
Calcium 25mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

33%
of RDI* (658 calories) 250 g
  • Cal: 32.9 %
  • Fat: 79.5 %
  • Carb: 1.5 %
  • Prot: 81.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.1%)
  • Fat (71.8%)
  • Protein (25.2%)
Usda Ham, minced Good and Bad Points
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