Peanut Butter and Jelly French Toast Recipe

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Peanut Butter and Jelly French Toast
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Ingredients:

  • 12 slices bread
  • 3/4 cup peanut butter
  • 6 tbsp jelly or jam
  • 3 eggs
  • 3/4 cup milk
  • 1/4 tsp salt
  • 2 tbsp butter

Directions:

  1. Spread peanut butter on six slices of bread; spread jelly on six slices of bread. Put one slice of each together to form sandwiches. In a large bowl, whisk the eggs, milk and salt. Dip both sides of sandwiches in egg mixture.
  2. In a large skillet, melt butter over medium heat. Cook sandwiches for 2-3 minutes on each side or until golden brown. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 438.41 Kcal (1836 kJ)
Calories from fat 209.51 Kcal
% Daily Value*
Total Fat 23.28g 36%
Cholesterol 92.63mg 31%
Sodium 419.12mg 17%
Potassium 398.67mg 8%
Total Carbs 43.85g 15%
Sugars 14.46g 58%
Dietary Fiber 7.77g 31%
Protein 17.73g 35%
Vitamin C 0.1mg 0%
Iron 3.9mg 22%
Calcium 449.5mg 45%
Amount Per 100 g
Calories 272.88 Kcal (1142 kJ)
Calories from fat 130.41 Kcal
% Daily Value*
Total Fat 14.49g 36%
Cholesterol 57.66mg 31%
Sodium 260.88mg 17%
Potassium 248.14mg 8%
Total Carbs 27.29g 15%
Sugars 9g 58%
Dietary Fiber 4.84g 31%
Protein 11.03g 35%
Vitamin C 0.1mg 0%
Iron 2.4mg 22%
Calcium 279.8mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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