Catfish Sandwiches with Cajun Remoulade (Sandra Lee) Recipe

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Catfish Sandwiches with Cajun Remoulade (Sandra Lee)
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Ingredients:

Directions:

  1. Catfish:
  2. Cut catfish fillets in half; set aside.
  3. In a pie dish or plate, combine corn muffin mix and Cajun seasoning; set aside. In a pie dish lightly beat egg with 1 tablespoon water to make egg wash; set aside.
  4. Dredge each catfish fillet in the flour; dip into egg wash and coat with corn muffin mixture. Set aside on a plate.
  5. In a deep-fryer or large pot heat oil over medium to medium-high heat to 375 degrees F. Fry catfish until golden brown, about 6 minutes. Remove to plate lined with paper towels.
  6. Cajun Remoulade:
  7. In a small bowl, stir together all ingredients. Set aside.
  8. Sandwiches:
  9. Spread warm garlic bread with remoulade sauce. Build sandwiches with fried catfish and remaining ingredients.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 781.96 Kcal (3274 kJ)
Calories from fat 544.34 Kcal
% Daily Value*
Total Fat 60.48g 93%
Cholesterol 196.63mg 66%
Sodium 712.58mg 30%
Potassium 794.45mg 17%
Total Carbs 21.37g 7%
Sugars 1.98g 8%
Dietary Fiber 1.12g 4%
Protein 35.79g 72%
Vitamin C 3.8mg 6%
Iron 0.9mg 5%
Calcium 45.3mg 5%
Amount Per 100 g
Calories 267.15 Kcal (1119 kJ)
Calories from fat 185.97 Kcal
% Daily Value*
Total Fat 20.66g 93%
Cholesterol 67.18mg 66%
Sodium 243.45mg 30%
Potassium 271.42mg 17%
Total Carbs 7.3g 7%
Sugars 0.68g 8%
Dietary Fiber 0.38g 4%
Protein 12.23g 72%
Vitamin C 1.3mg 6%
Iron 0.3mg 5%
Calcium 15.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.5
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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