California Grilled Veggie Sandwich Recipe

Posted by
Rate It!
California Grilled Veggie Sandwich
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a bowl, mix the mayonnaise, minced garlic, and lemon juice. Set aside in the refrigerator.
  2. Preheat the grill for high heat.
  3. Brush vegetables with olive oil on each side. Brush grate with oil. Place bell peppers and zucchini closest to the middle of the grill, and set onion and squash pieces around them. Cook for about 3 minutes, turn, and cook for another 3 minutes. The peppers may take a bit longer. Remove from grill, and set aside.
  4. Spread some of the mayonnaise mixture on the cut sides of the bread, and sprinkle each one with feta cheese. Place on the grill cheese side up, and cover with lid for 2 to 3 minutes. This will warm the bread, and slightly melt the cheese. Watch carefully so the bottoms don't burn. Remove from grill, and layer with the vegetables. Enjoy as open faced grilled sandwiches.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 234.31 Kcal (981 kJ)
Calories from fat 193.92 Kcal
% Daily Value*
Total Fat 21.55g 33%
Cholesterol 22.46mg 7%
Sodium 299.94mg 12%
Potassium 132.15mg 3%
Total Carbs 6.82g 2%
Sugars 4.04g 16%
Dietary Fiber 1.21g 5%
Protein 3.26g 7%
Vitamin C 52.4mg 87%
Vitamin A 1.2mg 39%
Iron 20.4mg 113%
Calcium 107.1mg 11%
Amount Per 100 g
Calories 173.26 Kcal (725 kJ)
Calories from fat 143.39 Kcal
% Daily Value*
Total Fat 15.93g 33%
Cholesterol 16.61mg 7%
Sodium 221.79mg 12%
Potassium 97.72mg 3%
Total Carbs 5.04g 2%
Sugars 2.98g 16%
Dietary Fiber 0.9g 5%
Protein 2.41g 7%
Vitamin C 38.7mg 87%
Vitamin A 0.9mg 39%
Iron 15.1mg 113%
Calcium 79.2mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top