Carrot Sweet Potato Muffins Recipe

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Carrot Sweet Potato Muffins
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Ingredients:

Directions:

  1. Preheat oven to 400º.
  2. Combine first 8 ingredients in a large bowl.
  3. Stir in carrot.
  4. Combine milk and next 7 ingredients into another bowl and stir well.
  5. Add to flour mixture, stirring just until moist.
  6. Spoon batter into 18 muffin cups coated with cooking spray.
  7. Bake at 400º for 20 minutes or until done.
  8. Remove from pans immediately, and cool on a wire rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 123.43 Kcal (517 kJ)
Calories from fat 29.21 Kcal
% Daily Value*
Total Fat 3.25g 5%
Cholesterol 10.26mg 3%
Sodium 173.3mg 7%
Potassium 150.79mg 3%
Total Carbs 20.64g 7%
Sugars 8.28g 33%
Dietary Fiber 0.78g 3%
Protein 2.81g 6%
Vitamin C 0.9mg 1%
Vitamin A 0.1mg 3%
Iron 0.3mg 2%
Calcium 63.1mg 6%
Amount Per 100 g
Calories 223.05 Kcal (934 kJ)
Calories from fat 52.78 Kcal
% Daily Value*
Total Fat 5.86g 5%
Cholesterol 18.55mg 3%
Sodium 313.17mg 7%
Potassium 272.49mg 3%
Total Carbs 37.3g 7%
Sugars 14.97g 33%
Dietary Fiber 1.41g 3%
Protein 5.07g 6%
Vitamin C 1.5mg 1%
Vitamin A 0.2mg 3%
Iron 0.6mg 2%
Calcium 114.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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