Healthy Carrot Muffins Recipe

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Healthy Carrot Muffins
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  1. Preheat oven to 400'F (200'C)
  2. Combine first seven ingredients in a large bowl.
  3. Mix the remaining ingredients in a separate bowl.
  4. With a wooden spoon, mix the wet ingredients with the dry ingredients just until blended.
  5. Fill greased muffin cups (or use muffin liners) 3/4 full.
  6. Let sit for 10 minutes.
  7. Then bake at 400'F for 20 to 25 minutes or until inserted knife comes out clean.
  8. Let sit for 5 minutes and then remove from muffin tin.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 299.32 Kcal (1253 kJ)
Calories from fat 84.38 Kcal
% Daily Value*
Total Fat 9.38g 14%
Cholesterol 36.37mg 12%
Sodium 298.55mg 12%
Potassium 247.52mg 5%
Total Carbs 50.19g 17%
Sugars 24.56g 98%
Dietary Fiber 1.95g 8%
Protein 5.18g 10%
Vitamin C 4.2mg 7%
Vitamin A 0.1mg 4%
Iron 1.8mg 10%
Calcium 64mg 6%
Amount Per 100 g
Calories 266.93 Kcal (1118 kJ)
Calories from fat 75.25 Kcal
% Daily Value*
Total Fat 8.36g 14%
Cholesterol 32.44mg 12%
Sodium 266.25mg 12%
Potassium 220.74mg 5%
Total Carbs 44.76g 17%
Sugars 21.91g 98%
Dietary Fiber 1.74g 8%
Protein 4.62g 10%
Vitamin C 3.7mg 7%
Vitamin A 0.1mg 4%
Iron 1.6mg 10%
Calcium 57.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
  • 8

Good Points

  • saturated fat free

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